Therapy

Anxiety
Feeling anxious? Together we would first work to reduce symptoms through mindfulness and CBT. 
Grief
If you have lost someone, an animal, a dream, a job, or anything that mattered and now is gone, offering yourself a consistent place to feel and move through your grief with  is a way to find relief.
Depression
Together we will explore and compassionately interrupt destructive thought patterns and confusing beliefs that cause depression.
Self- Esteem
At the heart of much psychological pain is a lack of self-worth and self-esteem. Together we uncover what is at the heart of painful beliefs regarding yourself and your value in this world. 
Stress
Job loss, death of a loved one, moving to a new city, childbirth, a new relationship, illness - these are all examples of life transitions that can stir up a lot of different feelings. 
Trauma
We experience little traumas and big traumas in many different ways. This kind of therapy moves at a pace that feels safe, guided by you and your needs.

Many extended health benefits insurance providers do cover our services, partially or in full. Please contact your benefits provider to verify coverage.

Rehabilitation 

Nutrition
Nutrition is a key factor to attaining optimal health and well-being. We  focus on your health needs and goals while maintaining a body-positive approach
Chiropractic 
We  will assess your muscle/joint/nervous system injury, convey a diagnosis and then provide you with a variety of non-invasive and drug-free treatments techniques to restore your body's optimal function. 
Massage
We  will assess your muscle/joint/nervous system injury, convey a diagnosis and then provide you with a variety of non-invasive and drug-free treatments techniques to restore your body's optimal function. 

Other

Workshop
Every Saturday Evolve and Bloom will host a workshop or event
Support Groups
 Through groups, we realize we are not alone in our struggles, that other people– wonderful, talented and strong people– struggle just like us.

CLINIC HOURS

​Monday- Friday: 

Saturday:

Sunday:


Hours of operation and Practitioner availability varies based on client bookings. Please contact the clinic for specific appointment days or times or use our online booking system to find an available appointment for you.

ADDRESS

951 Rowntree Dairy 

Unit 102

Woodbridge, Ontario 

L4L 8Z5

(647) 234-5990
nadia@evolveandbloom.com

We require at least 48 hours notice for appointment cancellations. Sessions cancelled less than 48 hours in advance, and no shows, are subject to the full fee being charged.  To notify us of a cancellation, please phone our office at

647-234-5990 or email us at: nadia@evolveandbloom.com

9:00am-8:00pm

9:00am-3:00pm

9:00am-2:00pm

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